Master Cleanser Side Effects

Common Master Cleanser Side Effects
And How To Avoid Them

While most people don’t experience any Master Cleanser side effects, some do experience the below symptoms.

Master Cleanser Side Effect: Mouth sores

One common Master Cleanser side effect that people experience during the initial days of the program is mouth sores. This is normal for those with sensitive gums and teeth. This is due to the acid in the fresh lemon juice. To reduce these sores in the mouth, you can drink the Master Cleanse lemonade through a straw to minimize contact between the lemon juice and the teeth. In addition to drinking through a straw, rinse your mouth with salt water to neutralize the acidity inside the mouth after drinking the lemonade.

Master Cleanser Side Effect: Caffeine Withdrawal

Most of us drink coffee daily. However while doing the Master Cleanser recipe, you have to abstain for drinking coffee. The problem is that by doing so, this will result is what you call “Caffeine Headache” or caffeine withdrawal. Try to wean yourself off coffee first by drinking less and less. If you choose instead to quit cold turkey, you might find yourself up for a bigger challenge than expected. Do the weaning process 3 to 5 days before doing the actual Master Cleanse diet program. This way you will avoid most of the headache associated with caffeine withdrawal.

Master Cleanser Side Effect: Coated Sticky Tongue

Many people are taken aback during the initial few days of doing the Master Cleanser Program. This is due to the fact they suffer from the side effects of the toxics being purged from the system.  The most obvious to any individuals will be the coated sticky tongue. The coated sticky tongue is the result of dead skin not being removed as you are on liquid diet. To remove these dead skins, go to your local drug store and get a “Tongue Scraper”. Using the scraper is much more effective than brushing your tongue with a toothbrush or gargling your mouth with salt water.

I hope you find the above tips useful and to mentally prepare you of the possible Master Cleanser side effects. You can find more remedies to possible side effects in Katie Jones’s Master Cleanse Insider (it gets my highest recommendations)

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